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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Sasha Nicholson

NZL W 30-34 n = 1049
Finish · net time
1:19:59
−11:23 v median 1:31:22
Women
174/1049
30-34
40/212
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
179/1049
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
626/1049
Rank

The race, in words

Sasha Nicholson finished 174th of 1,049 women in the Open division at Sydney 2025, in 1:19:59, faster than 83% of the field.

The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:51
    v median −0:38
    1000m SkiErg 4:41
    v median −0:17
  2. Block 02 6:27
    Running 2 4:17
    v median −0:37
    50m Sled Push 2:10
    v median −0:09
  3. Block 03 9:17
    Running 3 4:21
    v median −0:48
    50m Sled Pull 4:56
    v median −0:45
  4. Block 04 11:28
    Running 4 4:25
    v median −0:50
    80m Burpee Broad Jump 7:03
    v median +0:25
  5. Block 05 9:32
    Running 5 4:35
    v median −0:49
    1000m Row 4:57
    v median −0:20
  6. Block 06 6:58
    Running 6 4:36
    v median −0:41
    200m Farmers Carry 2:22
    v median +0:06
  7. Block 07 8:58
    Running 7 4:31
    v median −0:45
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 10:56
    Running 8 6:08
    v median −1:13
    Wall Balls 4:48
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:05
0:10 0:55
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
0:52
0:32 0:20
B5 · 1000m Row
1:11
0:54 0:17
B6 · 200m Farmers Carry
1:29
1:18 0:11
B7 · 100m Sandbag Lunges
1:32
1:15 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 6
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049