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Sydney / HYROX / Season 8 (2025/26)

Laura Rowe

NZL W 40-44 n = 1049
Finish · net time
1:20:24
−10:58 v median 1:31:22
Women
185/1049
40-44
18/114
Field beaten
82%

The race, in three figures

Biggest gain
50m Sled Pull
−1:30
v median
44/1049
Rank
Biggest loss
50m Sled Push
−0:07
v median
391/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:29
    v median +0:00
    1000m SkiErg 4:43
    v median −0:15
  2. Block 02 6:53
    Running 2 4:41
    v median −0:13
    50m Sled Push 2:12
    v median −0:07
  3. Block 03 8:55
    Running 3 4:44
    v median −0:25
    50m Sled Pull 4:11
    v median −1:30
  4. Block 04 10:13
    Running 4 4:43
    v median −0:32
    80m Burpee Broad Jump 5:30
    v median −1:08
  5. Block 05 9:47
    Running 5 4:53
    v median −0:31
    1000m Row 4:54
    v median −0:23
  6. Block 06 6:40
    Running 6 4:53
    v median −0:24
    200m Farmers Carry 1:47
    v median −0:29
  7. Block 07 9:11
    Running 7 4:57
    v median −0:19
    100m Sandbag Lunges 4:14
    v median −0:53
  8. Block 08 11:51
    Running 8 6:50
    v median −0:31
    Wall Balls 5:01
    v median −1:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:08
0:09 0:59
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
0:59
0:33 0:26
B5 · 1000m Row
1:02
0:44 0:18
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:18
1:02 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049