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Sydney / HYROX / Season 8 (2025/26)

Nick Pokia

NZL M 25-29 n = 517
Finish · net time
1:20:07
−1:17 v median 1:21:24
Men
236/517
25-29
60/107
Field beaten
54%

The race, in three figures

Field beaten
42%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
93/517
Rank
Biggest loss
Wall Balls
+0:42
v median
331/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:18
    v median +0:23
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 6:42
    Running 2 4:31
    v median +0:19
    50m Sled Push 2:11
    v median −0:10
  3. Block 03 8:30
    Running 3 4:39
    v median +0:09
    50m Sled Pull 3:51
    v median −0:40
  4. Block 04 9:47
    Running 4 4:40
    v median +0:07
    80m Burpee Broad Jump 5:07
    v median −0:13
  5. Block 05 9:06
    Running 5 4:46
    v median +0:04
    1000m Row 4:20
    v median −0:18
  6. Block 06 6:47
    Running 6 4:42
    v median +0:07
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 8:54
    Running 7 4:46
    v median +0:11
    100m Sandbag Lunges 4:08
    v median −0:59
  8. Block 08 13:42
    Running 8 6:45
    v median +0:18
    Wall Balls 6:57
    v median +0:42

Roxzone, per block

Approach · Exit 7:55

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
0:53
0:35 0:18
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:25
1:06 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:00 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517