The race, in three figures
The race, in words
In the Open division at Sydney 2025, Matthew Lambe crossed the line in 1:20:34: 243rd of 517 men, faster than 53% of the field.
On the burpee broad jumps the field had the edge, by 0:39. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:06v median +0:11
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Block 02 6:38Running 2 4:07v median −0:05
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Block 03 9:27Running 3 4:31v median +0:01
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Block 04 10:31Running 4 4:32v median −0:01
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Block 05 9:17Running 5 4:52v median +0:10
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Block 06 7:25Running 6 4:42v median +0:07
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Block 07 9:26Running 7 4:32v median −0:03
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Block 08 12:05Running 8 6:11v median −0:16
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.