The race, in three figures
The race, in words
A top 10% finish for Bay Tucek & Hollie Tucek at Sydney 2025: 56:07, 2nd of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:51 quicker than the median and 5th of 1,233. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:18v median −1:17
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Block 02 4:32Running 2 3:19v median −1:33
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Block 03 6:12Running 3 3:31v median −1:35
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Block 04 5:55Running 4 3:43v median −1:28
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Block 05 7:41Running 5 3:40v median −1:39
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Block 06 5:07Running 6 3:41v median −1:36
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Block 07 5:58Running 7 3:39v median −1:39
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Block 08 8:08Running 8 4:54v median −2:22
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.