The race, in three figures
The race, in words
A top 10% finish for Kate Smith & Leo Egerton-Gable at Sydney 2025: 1:00:12, 16th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 6:04, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:18Running 1 3:29v median −1:06
-
Block 02 5:21Running 2 3:31v median −1:21
-
Block 03 7:00Running 3 3:33v median −1:33
-
Block 04 6:25Running 4 3:32v median −1:39
-
Block 05 7:57Running 5 3:40v median −1:39
-
Block 06 5:10Running 6 3:39v median −1:38
-
Block 07 6:48Running 7 3:47v median −1:31
-
Block 08 8:19Running 8 4:48v median −2:28
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.