The race, in three figures
The race, in words
Sara Bellis & Dan Potter finished in the top 10% of the field at Sydney 2025, in 1:02:33 for 26th of 1,233 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:18 on the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 6:21, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:27v median −1:08
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Block 02 5:19Running 2 3:50v median −1:02
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Block 03 7:07Running 3 4:06v median −1:00
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Block 04 6:42Running 4 4:02v median −1:09
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Block 05 8:03Running 5 4:02v median −1:17
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Block 06 5:46Running 6 3:55v median −1:22
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Block 07 7:05Running 7 4:13v median −1:05
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Block 08 9:15Running 8 5:35v median −1:41
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.