The race, in three figures
The race, in words
A top 10% finish for Renan Trentin Silva & Julia Lopes Da Cunha at Sydney 2025: 1:03:58, 38th of 1,233 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:36v median −0:59
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Block 02 5:23Running 2 3:48v median −1:04
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Block 03 7:14Running 3 3:55v median −1:11
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Block 04 6:46Running 4 3:51v median −1:20
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Block 05 8:29Running 5 3:58v median −1:21
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Block 06 5:38Running 6 4:00v median −1:17
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Block 07 7:25Running 7 4:02v median −1:16
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Block 08 9:11Running 8 5:27v median −1:49
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.