The race, in three figures
The race, in words
Karyn Sheahan & Colm Flynn finished in the top 10% of the field at Sydney 2025, in 1:04:52 for 55th of 1,233 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 1:03 on the median. Time in the roxzone, 7:07, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:35v median −1:00
-
Block 02 5:19Running 2 3:54v median −0:58
-
Block 03 7:27Running 3 3:59v median −1:07
-
Block 04 6:40Running 4 4:03v median −1:08
-
Block 05 8:38Running 5 4:10v median −1:09
-
Block 06 5:43Running 6 4:08v median −1:09
-
Block 07 7:37Running 7 4:08v median −1:10
-
Block 08 9:01Running 8 5:28v median −1:48
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.