The race, in three figures
The race, in words
Rachel Graham & Luke Punton finished in the top 10% of the field at Sydney 2025, in 1:05:00 for 58th of 1,233 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:38 quicker than the median and 4th of 1,233. The race faded late: the second half went 1:07 worse against the middle of the field than the first. Time in the roxzone, 7:15, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:40v median −0:55
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Block 02 5:19Running 2 3:52v median −1:00
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Block 03 7:03Running 3 4:16v median −0:50
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Block 04 6:11Running 4 4:09v median −1:02
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Block 05 8:37Running 5 4:24v median −0:55
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Block 06 6:10Running 6 4:26v median −0:51
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Block 07 7:28Running 7 4:33v median −0:45
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Block 08 9:54Running 8 6:02v median −1:14
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.