The race, in three figures
The race, in words
Ryan St David Jones & Helana Williams finished in the top 10% of the field at Sydney 2025, in 1:06:37 for 81st of 1,233 mixed teams in the Doubles Open division.
The sled pull was where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Time in the roxzone, 6:56, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:38v median −0:57
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Block 02 5:16Running 2 3:54v median −0:58
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Block 03 7:25Running 3 4:10v median −0:56
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Block 04 8:00Running 4 4:12v median −0:59
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Block 05 8:41Running 5 4:15v median −1:04
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Block 06 5:47Running 6 4:14v median −1:03
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Block 07 7:37Running 7 4:03v median −1:15
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Block 08 9:39Running 8 5:46v median −1:30
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.