The race, in three figures
The race, in words
Shelly Akester & Jakob De Coninck finished in the top 10% of the field at Sydney 2025, in 1:07:14 for 97th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:49 ahead of the median. Quick through the roxzone: 7:01, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:52v median −0:43
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Block 02 5:22Running 2 3:56v median −0:56
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Block 03 7:18Running 3 4:08v median −0:58
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Block 04 7:14Running 4 4:15v median −0:56
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Block 05 8:55Running 5 4:20v median −0:59
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Block 06 6:18Running 6 4:23v median −0:54
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Block 07 7:37Running 7 4:16v median −1:02
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Block 08 9:49Running 8 5:53v median −1:23
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.