The race, in three figures
The race, in words
In the Open division at Sydney 2025, Adam Penning crossed the line in 1:18:19: 613th of 1,587 men, faster than 61% of the field.
The wall balls were where this race was made, 1:04 ahead of the median. The burpee broad jumps cost the most time: 1:13 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:51v median −0:05
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Block 02 5:37Running 2 4:09v median −0:06
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Block 03 8:38Running 3 4:51v median +0:18
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Block 04 11:33Running 4 4:57v median +0:22
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Block 05 9:27Running 5 4:58v median +0:12
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Block 06 6:47Running 6 4:43v median +0:04
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Block 07 9:16Running 7 4:18v median −0:22
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Block 08 11:01Running 8 5:48v median −0:42
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.