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Sydney / HYROX / Season 8 (2025/26)

Luke Flemming

AUS M 40-44 n = 1587
Finish · net time
1:18:42
−3:37 v median 1:22:19
Men
630/1587
40-44
53/202
Field beaten
60%

The race, in three figures

Field beaten
46%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:07
v median
325/1587
Rank
Biggest loss
1000m Row
−0:02
v median
721/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:22
    v median +0:26
    1000m SkiErg 4:16
    v median −0:04
  2. Block 02 6:24
    Running 2 4:20
    v median +0:05
    50m Sled Push 2:04
    v median −0:15
  3. Block 03 9:01
    Running 3 4:30
    v median −0:03
    50m Sled Pull 4:31
    v median −0:03
  4. Block 04 9:06
    Running 4 4:50
    v median +0:15
    80m Burpee Broad Jump 4:16
    v median −1:07
  5. Block 05 9:25
    Running 5 4:47
    v median +0:01
    1000m Row 4:38
    v median −0:02
  6. Block 06 6:38
    Running 6 4:42
    v median +0:03
    200m Farmers Carry 1:56
    v median −0:14
  7. Block 07 9:51
    Running 7 4:52
    v median +0:12
    100m Sandbag Lunges 4:59
    v median −0:21
  8. Block 08 12:04
    Running 8 6:34
    v median +0:04
    Wall Balls 5:30
    v median −0:47

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:05
0:11 0:54
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
1:00
0:41 0:19
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:22
1:09 0:13
B7 · 100m Sandbag Lunges
1:17
1:02 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:17 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587