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Sydney / HYROX / Season 8 (2025/26)

Liam Lynch

IRL M 30-34 n = 1587
Finish · net time
1:19:17
−3:02 v median 1:22:19
Men
650/1587
30-34
165/366
Field beaten
59%

The race, in three figures

Field beaten
56%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
464/1587
Rank
Biggest loss
50m Sled Pull
+0:29
v median
1084/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:47
    v median −0:09
    1000m SkiErg 4:27
    v median +0:07
  2. Block 02 6:34
    Running 2 4:11
    v median −0:04
    50m Sled Push 2:23
    v median +0:04
  3. Block 03 9:32
    Running 3 4:29
    v median −0:04
    50m Sled Pull 5:03
    v median +0:29
  4. Block 04 9:44
    Running 4 4:48
    v median +0:13
    80m Burpee Broad Jump 4:56
    v median −0:27
  5. Block 05 9:26
    Running 5 4:51
    v median +0:05
    1000m Row 4:35
    v median −0:05
  6. Block 06 6:40
    Running 6 4:39
    v median +0:00
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 8:59
    Running 7 4:21
    v median −0:19
    100m Sandbag Lunges 4:38
    v median −0:42
  8. Block 08 12:35
    Running 8 6:09
    v median −0:21
    Wall Balls 6:26
    v median +0:09

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
1:05
0:48 0:17
B6 · 200m Farmers Carry
1:17
1:07 0:10
B7 · 100m Sandbag Lunges
1:20
1:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:42 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587