The race, in three figures
The race, in words
Jonny Humphries finished 652nd of 1,587 men in the Open division at Sydney 2025, in 1:19:17, faster than 59% of the field.
The sled push was where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:37v median −0:19
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Block 02 5:17Running 2 3:51v median −0:24
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Block 03 8:56Running 3 4:38v median +0:05
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Block 04 11:57Running 4 4:55v median +0:20
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Block 05 9:37Running 5 5:05v median +0:19
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Block 06 6:12Running 6 4:21v median −0:18
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Block 07 9:11Running 7 4:12v median −0:28
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Block 08 12:25Running 8 5:59v median −0:31
Roxzone, per block
Approach · Exit 8:09
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.