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Sydney / HYROX / Season 8 (2025/26)

Scott Shepherd

NZL M 40-44 n = 1587
Finish · net time
1:19:48
−2:31 v median 1:22:19
Men
676/1587
40-44
58/202
Field beaten
57%

The race, in three figures

Field beaten
55%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
581/1587
Rank
Biggest loss
200m Farmers Carry
+0:45
v median
1400/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:55
    v median −0:01
    1000m SkiErg 4:04
    v median −0:16
  2. Block 02 6:40
    Running 2 4:06
    v median −0:09
    50m Sled Push 2:34
    v median +0:15
  3. Block 03 8:36
    Running 3 4:18
    v median −0:15
    50m Sled Pull 4:18
    v median −0:16
  4. Block 04 9:21
    Running 4 4:25
    v median −0:10
    80m Burpee Broad Jump 4:56
    v median −0:27
  5. Block 05 9:15
    Running 5 4:40
    v median −0:06
    1000m Row 4:35
    v median −0:05
  6. Block 06 7:33
    Running 6 4:38
    v median −0:01
    200m Farmers Carry 2:55
    v median +0:45
  7. Block 07 9:29
    Running 7 4:38
    v median −0:02
    100m Sandbag Lunges 4:51
    v median −0:29
  8. Block 08 12:33
    Running 8 6:40
    v median +0:10
    Wall Balls 5:53
    v median −0:24

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:11
0:55 0:16
B6 · 200m Farmers Carry
1:33
1:22 0:11
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:11 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587