The race, in three figures
The race, in words
1:19:49 at Sydney 2025 put Daniel Connolly 677th of 1,587 men in the Open division, ahead of 57% of the field.
The sandbag lunges cost the most time: 1:09 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:21v median +0:25
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Block 02 5:57Running 2 3:57v median −0:18
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Block 03 8:22Running 3 4:15v median −0:18
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Block 04 9:40Running 4 4:17v median −0:18
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Block 05 8:43Running 5 4:18v median −0:28
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Block 06 6:29Running 6 4:29v median −0:10
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Block 07 11:09Running 7 4:40v median +0:00
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Block 08 11:59Running 8 5:44v median −0:46
Roxzone, per block
Approach · Exit 8:43
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.