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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Aoife Connolly

IRL W 25-29 n = 1049
Finish · net time
1:21:08
−10:14 v median 1:31:22
Women
205/1049
25-29
55/243
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:25
v median
209/1049
Rank
Biggest loss
1000m SkiErg
+0:19
v median
835/1049
Rank

The race, in words

1:21:08 at Sydney 2025 put Aoife Connolly 205th of 1,049 women in the Open division, ahead of 81% of the field.

Nowhere gained more than the wall balls: 1:25 on the median. Stronger after halfway: 1:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 3:52
    v median −0:37
    1000m SkiErg 5:17
    v median +0:19
  2. Block 02 5:59
    Running 2 4:20
    v median −0:34
    50m Sled Push 1:39
    v median −0:40
  3. Block 03 10:34
    Running 3 4:42
    v median −0:27
    50m Sled Pull 5:52
    v median +0:11
  4. Block 04 10:18
    Running 4 4:51
    v median −0:24
    80m Burpee Broad Jump 5:27
    v median −1:11
  5. Block 05 10:09
    Running 5 4:51
    v median −0:33
    1000m Row 5:18
    v median +0:01
  6. Block 06 7:07
    Running 6 4:33
    v median −0:44
    200m Farmers Carry 2:34
    v median +0:18
  7. Block 07 8:58
    Running 7 4:31
    v median −0:45
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 11:15
    Running 8 6:19
    v median −1:02
    Wall Balls 4:56
    v median −1:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
0:58
0:18 0:40
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:16
1:06 0:10
B7 · 100m Sandbag Lunges
1:24
1:06 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:13 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 7
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049