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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Ellie Mackay

AUS W 35-39 n = 1049
Finish · net time
1:21:13
−10:09 v median 1:31:22
Women
210/1049
35-39
36/163
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:14
v median
41/1049
Rank
Biggest loss
200m Farmers Carry
+2:40
v median
1047/1049
Rank

The race, in words

In the Open division at Sydney 2025, Ellie Mackay crossed the line in 1:21:13: 210th of 1,049 women, faster than 80% of the field.

The burpee broad jumps were where this race was made, 2:14 ahead of the median. The farmers carry cost the most time: 2:40 slower than the median.

Athletes who raced both Sydney 2025 and Brisbane 2025 were 2:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:11
    v median −0:18
    1000m SkiErg 5:03
    v median +0:05
  2. Block 02 6:23
    Running 2 4:14
    v median −0:40
    50m Sled Push 2:09
    v median −0:10
  3. Block 03 9:02
    Running 3 4:30
    v median −0:39
    50m Sled Pull 4:32
    v median −1:09
  4. Block 04 8:58
    Running 4 4:34
    v median −0:41
    80m Burpee Broad Jump 4:24
    v median −2:14
  5. Block 05 10:01
    Running 5 4:48
    v median −0:36
    1000m Row 5:13
    v median −0:04
  6. Block 06 9:25
    Running 6 4:29
    v median −0:48
    200m Farmers Carry 4:56
    v median +2:40
  7. Block 07 8:07
    Running 7 4:33
    v median −0:43
    100m Sandbag Lunges 3:34
    v median −1:33
  8. Block 08 11:41
    Running 8 6:26
    v median −0:55
    Wall Balls 5:15
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:20
0:11 1:09
B3 · 50m Sled Pull
0:57
0:19 0:38
B4 · 80m Burpee Broad Jump
1:03
0:35 0:28
B5 · 1000m Row
−1:51
8:38 −10:29
B6 · 200m Farmers Carry
4:23
−6:36 10:59
B7 · 100m Sandbag Lunges
1:29
1:10 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 7
Other races by Ellie Mackay
All 7 races
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049