The race, in three figures
The race, in words
1:22:22 at Sydney 2025 put Benjamin Larsson 275th of 517 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. If there was time left out there, it was on the sandbag lunges, 2:14 behind the median. A harder second half: 7:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:29v median −0:26
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Block 02 6:21Running 2 4:11v median −0:01
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Block 03 9:12Running 3 4:42v median +0:12
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Block 04 8:03Running 4 4:36v median +0:03
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Block 05 9:16Running 5 4:38v median −0:04
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Block 06 7:17Running 6 4:34v median −0:01
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Block 07 12:06Running 7 4:45v median +0:10
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Block 08 14:43Running 8 6:20v median −0:07
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.