The race, in three figures
The race, in words
Felicity Howells & Oliver Griffith Adamou finished in the top 10% of the field at Sydney 2025, in 1:07:53 for 113th of 1,233 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:53 quicker than the median and 131st of 1,233. Stronger after halfway: 1:34 better against the middle of the field than before it. Time in the roxzone, 6:43, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:48v median −0:47
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Block 02 6:03Running 2 4:05v median −0:47
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Block 03 7:54Running 3 4:19v median −0:47
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Block 04 6:58Running 4 4:11v median −1:00
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Block 05 8:37Running 5 4:22v median −0:57
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Block 06 6:01Running 6 4:24v median −0:53
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Block 07 7:55Running 7 4:20v median −0:58
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Block 08 10:06Running 8 5:53v median −1:23
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.