The race, in three figures
The race, in words
Arene Aboultaif & Nathan Siarakas finished in the top 10% of the field at Sydney 2025, in 1:08:22 for 124th of 1,233 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 44th of 1,233. Stronger after halfway: 2:43 better against the middle of the field than before it. Quick through the roxzone: 7:03, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:32Running 1 3:36v median −0:59
-
Block 02 5:50Running 2 4:00v median −0:52
-
Block 03 8:22Running 3 4:20v median −0:46
-
Block 04 7:53Running 4 4:21v median −0:50
-
Block 05 9:17Running 5 4:40v median −0:39
-
Block 06 5:50Running 6 4:21v median −0:56
-
Block 07 7:19Running 7 4:26v median −0:52
-
Block 08 9:25Running 8 5:42v median −1:34
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.