Darragh Mcgrath & Grace Heffernan — Sydney

The race, in three figures

Field beaten

94%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:47

v median

135/1234

Rank

Biggest loss

Wall Balls

+0:32

v median

836/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 4:05

243/1234
v median −0:30

1000m SkiErg 3:57

240/1234
v median −0:12
Block 02 5:11

Running 2 3:54

72/1234
v median −0:58

50m Sled Push 1:17

25/1234
v median −0:27
Block 03 7:17

Running 3 4:07

79/1234
v median −0:59

50m Sled Pull 3:10

135/1234
v median −0:47
Block 04 7:31

Running 4 4:02

50/1234
v median −1:09

80m Burpee Broad Jump 3:29

506/1234
v median −0:11
Block 05 8:55

Running 5 4:14

69/1234
v median −1:05

1000m Row 4:41

636/1234
v median +0:01
Block 06 5:48

Running 6 4:06

55/1234
v median −1:11

200m Farmers Carry 1:42

242/1234
v median −0:13
Block 07 8:37

Running 7 4:18

87/1234
v median −1:00

100m Sandbag Lunges 4:19

698/1234
v median +0:09
Block 08 10:34

Running 8 5:33

59/1234
v median −1:43

Wall Balls 5:01

836/1234
v median +0:32

Where the race went

Run total: 34:15
Stations: 27:36
Roxzone: 6:47
Best run lap: 3:54

Poznan

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg

0:52

0:02 0:50

B2 · 50m Sled Push

0:59

0:10 0:49

B3 · 50m Sled Pull

0:48

0:16 0:32

B4 · 80m Burpee Broad Jump

0:51

0:34 0:17

B5 · 1000m Row

0:55

0:41 0:14

B6 · 200m Farmers Carry

1:09

1:01 0:08

B7 · 100m Sandbag Lunges

1:11

0:56 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:20 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234