The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Louise Maher & Nigel O Brien crossed the line in 1:10:21: 173rd of 1,233 mixed teams, faster than 86% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 184th of 1,233. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:13v median −0:22
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Block 02 5:55Running 2 4:12v median −0:40
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Block 03 7:35Running 3 4:16v median −0:50
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Block 04 8:09Running 4 4:17v median −0:54
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Block 05 9:14Running 5 4:37v median −0:42
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Block 06 5:58Running 6 4:23v median −0:54
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Block 07 7:46Running 7 4:27v median −0:51
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Block 08 9:52Running 8 5:55v median −1:21
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.