The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Jason Chan & Marie Copeland crossed the line in 1:10:58: 191st of 1,233 mixed teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:08v median −0:27
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Block 02 6:00Running 2 4:12v median −0:40
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Block 03 7:41Running 3 4:21v median −0:45
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Block 04 7:52Running 4 4:27v median −0:44
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Block 05 9:03Running 5 4:26v median −0:53
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Block 06 6:12Running 6 4:24v median −0:53
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Block 07 7:50Running 7 4:33v median −0:45
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Block 08 10:20Running 8 6:05v median −1:11
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.