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Australia / Sydney 2025 / HYROX / Season 8 (2025/26)

Amy Knoll

AUS W 35-39 n = 1049
Finish · net time
1:22:36
−8:46 v median 1:31:22
Women
257/1049
35-39
41/163
Field beaten
76%

The race, in three figures

Biggest gain
Wall Balls
−1:47
v median
120/1049
Rank
Biggest loss
1000m Row
−0:01
v median
513/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:51
    v median −0:38
    1000m SkiErg 4:29
    v median −0:29
  2. Block 02 6:37
    Running 2 4:31
    v median −0:23
    50m Sled Push 2:06
    v median −0:13
  3. Block 03 10:23
    Running 3 4:46
    v median −0:23
    50m Sled Pull 5:37
    v median −0:04
  4. Block 04 10:23
    Running 4 4:45
    v median −0:30
    80m Burpee Broad Jump 5:38
    v median −1:00
  5. Block 05 10:28
    Running 5 5:12
    v median −0:12
    1000m Row 5:16
    v median −0:01
  6. Block 06 6:41
    Running 6 4:42
    v median −0:35
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 9:32
    Running 7 5:02
    v median −0:14
    100m Sandbag Lunges 4:30
    v median −0:37
  8. Block 08 11:22
    Running 8 6:48
    v median −0:33
    Wall Balls 4:34
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:19
0:10 1:09
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:15
0:40 0:35
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:34
1:23 0:11
B7 · 100m Sandbag Lunges
1:36
1:18 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:45 ahead
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049