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Sydney / HYROX / Season 8 (2025/26)

Lydia O'Shea

IRL W 25-29 n = 1049
Finish · net time
1:23:06
−8:16 v median 1:31:22
Women
268/1049
25-29
72/243
Field beaten
75%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:58
v median
294/1049
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
636/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:02
    v median −0:27
    1000m SkiErg 4:56
    v median −0:02
  2. Block 02 6:50
    Running 2 4:25
    v median −0:29
    50m Sled Push 2:25
    v median +0:06
  3. Block 03 9:29
    Running 3 4:42
    v median −0:27
    50m Sled Pull 4:47
    v median −0:54
  4. Block 04 10:24
    Running 4 4:44
    v median −0:31
    80m Burpee Broad Jump 5:40
    v median −0:58
  5. Block 05 9:48
    Running 5 4:54
    v median −0:30
    1000m Row 4:54
    v median −0:23
  6. Block 06 6:48
    Running 6 4:45
    v median −0:32
    200m Farmers Carry 2:03
    v median −0:13
  7. Block 07 10:03
    Running 7 4:33
    v median −0:43
    100m Sandbag Lunges 5:30
    v median +0:23
  8. Block 08 13:02
    Running 8 6:21
    v median −1:00
    Wall Balls 6:41
    v median +0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:14
0:11 1:03
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
0:54
0:32 0:22
B5 · 1000m Row
1:14
0:57 0:17
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049