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Sydney / HYROX / Season 8 (2025/26)

Alicia Roufogalis

AUS W 30-34 n = 1049
Finish · net time
1:23:45
−7:37 v median 1:31:22
Women
287/1049
30-34
69/212
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:44
v median
130/1049
Rank
Biggest loss
50m Sled Push
−0:12
v median
311/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:20
    v median −0:09
    1000m SkiErg 4:21
    v median −0:37
  2. Block 02 6:54
    Running 2 4:47
    v median −0:07
    50m Sled Push 2:07
    v median −0:12
  3. Block 03 9:36
    Running 3 4:57
    v median −0:12
    50m Sled Pull 4:39
    v median −1:02
  4. Block 04 10:34
    Running 4 5:01
    v median −0:14
    80m Burpee Broad Jump 5:33
    v median −1:05
  5. Block 05 9:58
    Running 5 5:11
    v median −0:13
    1000m Row 4:47
    v median −0:30
  6. Block 06 7:15
    Running 6 5:17
    v median +0:00
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 9:34
    Running 7 5:13
    v median −0:03
    100m Sandbag Lunges 4:21
    v median −0:46
  8. Block 08 11:58
    Running 8 7:21
    v median +0:00
    Wall Balls 4:37
    v median −1:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:26
0:11 1:15
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
1:13
0:48 0:25
B5 · 1000m Row
1:20
1:03 0:17
B6 · 200m Farmers Carry
1:42
1:32 0:10
B7 · 100m Sandbag Lunges
1:36
1:15 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:36 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049