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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Justin Elder

AUS M 45-49 n = 1587
Finish · net time
1:20:17
−2:02 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
701/1587
45-49
38/119
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
266/1587
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
863/1587
Rank

The race, in words

In the Open division at Sydney 2025, Justin Elder crossed the line in 1:20:17: 701st of 1,587 men, faster than 56% of the field.

Nowhere gained more than the sandbag lunges: 1:07 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:04
    v median +0:08
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 6:47
    Running 2 4:28
    v median +0:13
    50m Sled Push 2:19
    v median +0:00
  3. Block 03 8:31
    Running 3 4:37
    v median +0:04
    50m Sled Pull 3:54
    v median −0:40
  4. Block 04 10:19
    Running 4 4:47
    v median +0:12
    80m Burpee Broad Jump 5:32
    v median +0:09
  5. Block 05 9:11
    Running 5 4:40
    v median −0:06
    1000m Row 4:31
    v median −0:09
  6. Block 06 6:59
    Running 6 4:47
    v median +0:08
    200m Farmers Carry 2:12
    v median +0:02
  7. Block 07 8:51
    Running 7 4:38
    v median −0:02
    100m Sandbag Lunges 4:13
    v median −1:07
  8. Block 08 12:07
    Running 8 6:22
    v median −0:08
    Wall Balls 5:45
    v median −0:32

Roxzone, per block

Approach · Exit 9:16

B1 · 1000m SkiErg
1:04
0:02 1:02
B2 · 50m Sled Push
1:21
0:11 1:10
B3 · 50m Sled Pull
1:09
0:18 0:51
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
1:18
0:55 0:23
B6 · 200m Farmers Carry
1:38
1:23 0:15
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:42 ahead

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 19
Other races by Justin Elder
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587