The race, in three figures
The race, in words
A top 10% finish for Malcolm George & Hayden Brown at Sydney 2025: 58:56, 34th of 1,020 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:18v median −0:49
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Block 02 4:47Running 2 3:29v median −0:52
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Block 03 6:22Running 3 3:44v median −0:55
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Block 04 6:19Running 4 3:47v median −0:57
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Block 05 7:49Running 5 3:56v median −0:57
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Block 06 5:18Running 6 3:56v median −0:50
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Block 07 6:44Running 7 4:00v median −0:49
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Block 08 8:35Running 8 5:06v median −1:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.