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Sydney / HYROX / Season 8 (2025/26)

David Nicol

AUS M 45-49 n = 517
Finish · net time
1:27:52
+6:28 v median 1:21:24
Men
344/517
45-49
12/29
Field beaten
34%

The race, in three figures

Field beaten
60%
Runs
11%
Stations
Biggest gain
1000m Row
+0:16
v median
391/517
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
443/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:53
    v median −0:02
    1000m SkiErg 4:42
    v median +0:23
  2. Block 02 7:03
    Running 2 4:02
    v median −0:10
    50m Sled Push 3:01
    v median +0:40
  3. Block 03 10:04
    Running 3 4:14
    v median −0:16
    50m Sled Pull 5:50
    v median +1:19
  4. Block 04 11:16
    Running 4 4:25
    v median −0:08
    80m Burpee Broad Jump 6:51
    v median +1:31
  5. Block 05 9:30
    Running 5 4:36
    v median −0:06
    1000m Row 4:54
    v median +0:16
  6. Block 06 7:37
    Running 6 4:24
    v median −0:11
    200m Farmers Carry 3:13
    v median +1:06
  7. Block 07 11:39
    Running 7 4:28
    v median −0:07
    100m Sandbag Lunges 7:11
    v median +2:04
  8. Block 08 14:23
    Running 8 6:22
    v median −0:05
    Wall Balls 8:01
    v median +1:46

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:56
0:01 0:55
B2 · 50m Sled Push
1:07
0:10 0:57
B3 · 50m Sled Pull
0:53
0:16 0:37
B4 · 80m Burpee Broad Jump
0:55
0:34 0:21
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:31
1:18 0:13
B7 · 100m Sandbag Lunges
1:31
1:07 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:45 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517