The race, in three figures
The race, in words
Sam Cutbush & Jono Lavery & Jared Maloney & Ryan Tongia finished in the top 10% of the field at Sydney 2025, in 56:45 for 7th of 159 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:42 on the median. Quick through the roxzone: 5:41, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:14v median −0:14
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Block 02 4:41Running 2 3:31v median −0:44
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Block 03 6:03Running 3 3:31v median −0:49
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Block 04 6:08Running 4 3:25v median −0:45
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Block 05 7:41Running 5 3:41v median −0:35
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Block 06 4:43Running 6 3:21v median −0:56
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Block 07 6:13Running 7 3:27v median −0:41
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Block 08 8:31Running 8 4:39v median −1:00
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.