The race, in three figures
The race, in words
A top 10% finish for Matt Gorman & Kurt Gainsford & Archie Allen & Jeff Natoli at Sydney 2025: 56:50, 8th of 159 men's teams in the Relay division.
The sandbag lunges were where this race was made, 2:16 ahead of the median. Time in the roxzone, 5:50, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 3:08v median −0:20
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Block 02 4:36Running 2 3:14v median −1:01
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Block 03 6:45Running 3 3:28v median −0:52
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Block 04 6:02Running 4 3:30v median −0:40
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Block 05 7:12Running 5 3:28v median −0:48
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Block 06 4:54Running 6 3:35v median −0:42
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Block 07 5:31Running 7 3:19v median −0:49
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Block 08 9:17Running 8 4:38v median −1:01
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.