The race, in three figures
The race, in words
A top 10% finish for Logan Cook & Jp Mare & Dan Ferry & Harrison Desborough at Sydney 2025: 58:57, 16th of 159 men's teams in the Relay division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it. Time in the roxzone, 5:58, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 3:00v median −0:28
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Block 02 5:34Running 2 3:42v median −0:33
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Block 03 7:01Running 3 3:42v median −0:38
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Block 04 5:57Running 4 3:15v median −0:55
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Block 05 7:52Running 5 3:29v median −0:47
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Block 06 5:08Running 6 3:38v median −0:39
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Block 07 6:02Running 7 3:06v median −1:02
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Block 08 8:29Running 8 4:39v median −1:00
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.