The race, in three figures
The race, in words
Aidan Rath & Sam Melrose & Nick Jarvis & Luiz Nery finished 46th of 159 men's teams in the Relay division at Sydney 2025, in 1:08:47, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:28 ahead of the median. On the sled pull the field had the edge, by 3:24. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:58Running 1 3:09v median −0:19
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Block 02 5:30Running 2 4:00v median −0:15
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Block 03 11:13Running 3 4:03v median −0:17
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Block 04 6:58Running 4 3:51v median −0:19
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Block 05 7:56Running 5 4:01v median −0:15
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Block 06 5:50Running 6 3:59v median −0:18
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Block 07 7:08Running 7 4:08v median +0:00
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Block 08 10:24Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.