The race, in three figures
The race, in words
In the Relay division at Sydney 2025, James Mihaere & William Simpson & Kb Rona & Rob Webber crossed the line in 1:09:06: 47th of 159 men's teams, faster than 70% of the field.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. On the sandbag lunges the field had the edge, by 0:43. A harder second half: 4:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:26v median −0:02
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Block 02 5:42Running 2 3:56v median −0:19
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Block 03 7:53Running 3 4:00v median −0:20
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Block 04 6:16Running 4 4:06v median −0:04
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Block 05 8:21Running 5 4:25v median +0:09
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Block 06 5:51Running 6 4:07v median −0:10
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Block 07 9:04Running 7 3:53v median −0:15
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Block 08 11:34Running 8 6:24v median +0:45
Roxzone, per block
Approach · Exit 7:07
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.