The race, in three figures
The race, in words
1:11:20 at Sydney 2025 put Danel Steenkamp & Sean Singh 204th of 1,233 mixed teams in the Doubles Open division, ahead of 84% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:07v median −0:28
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Block 02 5:33Running 2 3:58v median −0:54
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Block 03 8:31Running 3 4:39v median −0:27
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Block 04 7:31Running 4 4:29v median −0:42
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Block 05 9:14Running 5 4:27v median −0:52
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Block 06 6:16Running 6 4:17v median −1:00
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Block 07 7:52Running 7 4:31v median −0:47
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Block 08 9:48Running 8 5:54v median −1:22
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.