The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Mike Simpson & Leah Kinbacher crossed the line in 1:11:49: 223rd of 1,233 mixed teams, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:57 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:32v median −0:03
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Block 02 6:20Running 2 4:30v median −0:22
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Block 03 7:51Running 3 4:35v median −0:31
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Block 04 7:19Running 4 4:35v median −0:36
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Block 05 9:06Running 5 4:39v median −0:40
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Block 06 6:31Running 6 4:48v median −0:29
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Block 07 7:41Running 7 4:28v median −0:50
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Block 08 10:46Running 8 6:13v median −1:03
Roxzone, per block
Approach · Exit 7:51
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.