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Australia / Sydney 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alex Karvountzis & Sophie Waller — Sydney 2025

Mixed 25-29 n = 1233
Finish · net time
1:11:57
−9:02 v median 1:20:59
Mixed
226/1233
25-29
88/353
Field beaten
82%

The race, in three figures

Field beaten
93%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
340/1233
Rank
Biggest loss
Wall Balls
+0:47
v median
907/1233
Rank

The race, in words

1:11:57 at Sydney 2025 put Alex Karvountzis & Sophie Waller 226th of 1,233 mixed teams in the Doubles Open division, ahead of 82% of the field.

Legs and stations told different stories: 93% of the field beaten on the runs, 41% on the stations. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 7:23, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:39
    v median −0:56
    v median −0:09
  2. Block 02 5:48
    Running 2 3:52
    v median −1:00
    v median +0:12
  3. Block 03 8:50
    Running 3 4:34
    v median −0:32
    v median +0:19
  4. Block 04 8:12
    Running 4 4:21
    v median −0:50
    v median +0:11
  5. Block 05 9:12
    Running 5 4:13
    v median −1:06
    1000m Row 4:59
    v median +0:19
  6. Block 06 5:43
    Running 6 3:58
    v median −1:19
    v median −0:10
  7. Block 07 8:20
    Running 7 4:20
    v median −0:58
    v median −0:10
  8. Block 08 10:57
    Running 8 5:41
    v median −1:35
    Wall Balls 5:16
    v median +0:47

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:52
0:34 0:18
B5 · 1000m Row
1:02
0:45 0:17
B6 · 200m Farmers Carry
1:15
1:12 0:03
B7 · 100m Sandbag Lunges
1:30
1:15 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:54 ahead

Elsewhere

The board

Doubles Open · Mixed at Sydney 2025

See this race on page 7
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1233