The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Brian Hally & Grace Cashen crossed the line in 1:12:01: 232nd of 1,233 mixed teams, faster than 81% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 185th of 1,233. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:12v median −0:23
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Block 02 5:59Running 2 4:28v median −0:24
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Block 03 7:46Running 3 4:30v median −0:36
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Block 04 8:19Running 4 4:30v median −0:41
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Block 05 9:06Running 5 4:32v median −0:47
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Block 06 5:56Running 6 4:20v median −0:57
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Block 07 7:51Running 7 4:31v median −0:47
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Block 08 10:25Running 8 5:59v median −1:17
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.