The race, in three figures
The race, in words
Alex Plumb & Layken Wood finished 237th of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:12:09, faster than 81% of the field.
The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 4:03v median −0:32
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Block 02 5:49Running 2 4:18v median −0:34
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Block 03 8:32Running 3 4:27v median −0:39
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Block 04 8:34Running 4 4:35v median −0:36
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Block 05 9:04Running 5 4:39v median −0:40
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Block 06 6:19Running 6 4:50v median −0:27
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Block 07 8:03Running 7 4:36v median −0:42
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Block 08 9:56Running 8 6:10v median −1:06
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.