The race, in three figures
The race, in words
Laura Vaughan & Jake Vaughan finished 245th of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:12:28, faster than 80% of the field.
The sandbag lunges were the standout, 0:52 quicker than the median and 174th of 1,233. Stronger after halfway: 1:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:03v median −0:32
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Block 02 6:03Running 2 4:20v median −0:32
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Block 03 7:56Running 3 4:29v median −0:37
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Block 04 8:17Running 4 4:33v median −0:38
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Block 05 9:20Running 5 4:40v median −0:39
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Block 06 6:20Running 6 4:34v median −0:43
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Block 07 7:57Running 7 4:39v median −0:39
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Block 08 10:27Running 8 6:25v median −0:51
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.