The race, in three figures
The race, in words
Ebony Monro & Tom Sutherland finished 272nd of 1,233 mixed teams in the Doubles Open division at Sydney 2025, in 1:13:29, faster than 78% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 3:53v median −0:42
-
Block 02 6:16Running 2 4:58v median +0:06
-
Block 03 8:29Running 3 5:15v median +0:09
-
Block 04 8:38Running 4 5:14v median +0:03
-
Block 05 8:51Running 5 5:03v median −0:16
-
Block 06 6:30Running 6 5:08v median −0:09
-
Block 07 8:16Running 7 5:08v median −0:10
-
Block 08 10:30Running 8 6:55v median −0:21
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.