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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Tiana Sinclair

AUS W 25-29 n = 1049
Finish · net time
1:24:34
−6:48 v median 1:31:22
Women
313/1049
25-29
89/243
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
122/1049
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
478/1049
Rank

The race, in words

In the Open division at Sydney 2025, Tiana Sinclair crossed the line in 1:24:34: 313th of 1,049 women, faster than 70% of the field.

The sled pull was the standout, 1:05 quicker than the median and 122nd of 1,049. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:33
    v median +0:04
    1000m SkiErg 4:47
    v median −0:11
  2. Block 02 6:28
    Running 2 4:40
    v median −0:14
    50m Sled Push 1:48
    v median −0:31
  3. Block 03 9:23
    Running 3 4:47
    v median −0:22
    50m Sled Pull 4:36
    v median −1:05
  4. Block 04 10:31
    Running 4 4:53
    v median −0:22
    80m Burpee Broad Jump 5:38
    v median −1:00
  5. Block 05 10:10
    Running 5 5:18
    v median −0:06
    1000m Row 4:52
    v median −0:25
  6. Block 06 7:45
    Running 6 5:32
    v median +0:15
    200m Farmers Carry 2:13
    v median −0:03
  7. Block 07 9:27
    Running 7 5:06
    v median −0:10
    100m Sandbag Lunges 4:21
    v median −0:46
  8. Block 08 12:20
    Running 8 7:03
    v median −0:18
    Wall Balls 5:17
    v median −1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:00
0:20 0:40
B4 · 80m Burpee Broad Jump
1:08
0:43 0:25
B5 · 1000m Row
1:18
0:58 0:20
B6 · 200m Farmers Carry
1:49
1:34 0:15
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:47 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 10
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049