The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:23
v median
398/1049
Rank
Biggest loss
80m Burpee Broad Jump
+0:04
v median
542/1049
Rank
The race, in words
In the Open division at Sydney 2025, Lucy Smethurst crossed the line in 1:25:28: 335th of 1,049 women, faster than 68% of the field.
Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:35v median +0:06
-
Block 02 6:56Running 2 4:47v median −0:07
-
Block 03 10:26Running 3 4:55v median −0:14
-
Block 04 11:30Running 4 4:48v median −0:27
-
Block 05 9:55Running 5 4:53v median −0:31
-
Block 06 6:58Running 6 4:41v median −0:36
-
Block 07 9:14Running 7 4:30v median −0:46
-
Block 08 12:34Running 8 6:25v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:02
1:06
B2 · 50m Sled Push
1:25
0:10
1:15
B3 · 50m Sled Pull
1:01
0:18
0:43
B4 · 80m Burpee Broad Jump
1:08
0:38
0:30
B5 · 1000m Row
1:10
0:43
0:27
B6 · 200m Farmers Carry
1:29
1:17
0:12
B7 · 100m Sandbag Lunges
1:28
1:08
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:53 ahead
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049