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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Benjamin Micallef

AUS M 45-49 n = 1587
Finish · net time
1:22:32
+0:13 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
805/1587
45-49
46/119
Field beaten
49%

The race, in three figures

Field beaten
37%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:31
v median
441/1587
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
914/1587
Rank

The race, in words

Benjamin Micallef finished 805th of 1,587 men in the Open division at Sydney 2025, in 1:22:32.

A station race more than a running one: 63% of the field beaten on the stations, against 37% on the runs. The sled pull was the standout, 0:31 quicker than the median and 441st of 1,587. Stronger after halfway: 2:01 better against the middle of the field than before it.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:37
    v median +0:41
    v median +0:03
  2. Block 02 6:38
    Running 2 4:42
    v median +0:27
    v median −0:23
  3. Block 03 8:55
    Running 3 4:52
    v median +0:19
    v median −0:31
  4. Block 04 10:33
    Running 4 4:54
    v median +0:19
    v median +0:16
  5. Block 05 9:33
    Running 5 4:59
    v median +0:13
    1000m Row 4:34
    v median −0:06
  6. Block 06 6:46
    Running 6 4:54
    v median +0:15
    v median −0:18
  7. Block 07 10:10
    Running 7 5:00
    v median +0:20
    v median −0:10
  8. Block 08 12:21
    Running 8 6:30
    v median +0:00
    Wall Balls 5:51
    v median −0:26

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg
1:06
0:03 1:03
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:03
0:20 0:43
B4 · 80m Burpee Broad Jump
1:09
0:45 0:24
B5 · 1000m Row
1:15
0:56 0:19
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:24
1:10 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:33 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 22
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587