The race, in three figures
The race, in words
Simon Newton finished 830th of 1,587 men in the Open division at Sydney 2025, in 1:23:03.
Nowhere gained more than the sandbag lunges: 0:57 on the median. The SkiErg cost the most time: 0:36 slower than the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:23v median +0:27
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Block 02 7:04Running 2 4:42v median +0:27
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Block 03 9:08Running 3 4:50v median +0:17
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Block 04 10:36Running 4 4:50v median +0:15
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Block 05 9:37Running 5 4:50v median +0:04
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Block 06 6:32Running 6 4:47v median +0:08
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Block 07 9:14Running 7 4:51v median +0:11
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Block 08 13:52Running 8 7:04v median +0:34
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.