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Sydney / HYROX / Season 8 (2025/26)

James Hong

AUS M 16-24 n = 1587
Finish · net time
1:23:20
+1:01 v median 1:22:19
Men
841/1587
16-24
105/161
Field beaten
47%

The race, in three figures

Field beaten
30%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
92/1587
Rank
Biggest loss
200m Farmers Carry
+1:09
v median
1509/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:08
    v median +0:12
    1000m SkiErg 4:15
    v median −0:05
  2. Block 02 6:38
    Running 2 4:38
    v median +0:23
    50m Sled Push 2:00
    v median −0:19
  3. Block 03 9:59
    Running 3 4:58
    v median +0:25
    50m Sled Pull 5:01
    v median +0:27
  4. Block 04 9:22
    Running 4 5:04
    v median +0:29
    80m Burpee Broad Jump 4:18
    v median −1:05
  5. Block 05 9:45
    Running 5 5:18
    v median +0:32
    1000m Row 4:27
    v median −0:13
  6. Block 06 8:41
    Running 6 5:22
    v median +0:43
    200m Farmers Carry 3:19
    v median +1:09
  7. Block 07 8:43
    Running 7 5:01
    v median +0:21
    100m Sandbag Lunges 3:42
    v median −1:38
  8. Block 08 12:22
    Running 8 7:09
    v median +0:39
    Wall Balls 5:13
    v median −1:04

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:38
0:10 1:28
B3 · 50m Sled Pull
1:02
0:18 0:44
B4 · 80m Burpee Broad Jump
1:13
0:35 0:38
B5 · 1000m Row
1:13
0:53 0:20
B6 · 200m Farmers Carry
1:48
1:28 0:20
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:21 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587