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Sydney / HYROX / Season 8 (2025/26)

Nick Holloway

AUS M 30-34 n = 1587
Finish · net time
1:23:59
+1:40 v median 1:22:19
Men
861/1587
30-34
215/366
Field beaten
46%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:28
v median
194/1587
Rank
Biggest loss
200m Farmers Carry
+1:28
v median
1540/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:54
    v median −0:02
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 6:05
    Running 2 4:14
    v median −0:01
    50m Sled Push 1:51
    v median −0:28
  3. Block 03 9:31
    Running 3 4:33
    v median +0:00
    50m Sled Pull 4:58
    v median +0:24
  4. Block 04 10:10
    Running 4 4:37
    v median +0:02
    80m Burpee Broad Jump 5:33
    v median +0:10
  5. Block 05 9:20
    Running 5 4:47
    v median +0:01
    1000m Row 4:33
    v median −0:07
  6. Block 06 8:22
    Running 6 4:44
    v median +0:05
    200m Farmers Carry 3:38
    v median +1:28
  7. Block 07 10:37
    Running 7 5:03
    v median +0:23
    100m Sandbag Lunges 5:34
    v median +0:14
  8. Block 08 13:18
    Running 8 6:40
    v median +0:10
    Wall Balls 6:38
    v median +0:21

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:59
0:18 0:41
B4 · 80m Burpee Broad Jump
1:10
0:33 0:37
B5 · 1000m Row
1:15
0:59 0:16
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:00 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587